DIFFERENT TYPES OF PSYCHOTHERAPY

What is Psychotherapy?Psychotherapy is a form of treatment that can help you overcome mental health issues. It’s often combined with medication to treat some conditions. It may be offered individually or in a group. It can be a short-term treatment, or it could last months or even years.

Ideal Treatment For OCDThe best treatment for OCD is cognitive behavioral therapy (CBT), including exposure and response avoidance (ERP). Various other treatments consist of a kind of antidepressant called clomipramine, and deep mind excitement.